in dal makhani which dal is used Dal makhani recipe
Are you finding it difficult to come up with new vegan recipes to try out? Well, we’ve got a fantastic recipe for you – Vegan Dal Makhani!
What is Dal Makhani?
Dal Makhani is a popular dish in North India and is usually made with black lentils, beans, and butter. However, for this vegan version, we are going to replace the butter with coconut oil. The lentils and beans are slow-cooked with various Indian spices and ingredients such as ginger and garlic, resulting in a rich and creamy dish that’s perfect for vegetarians and vegans.
Vegan Dal Makhani Recipe
To make this delicious dish, start by soaking 1 cup of black lentils and 1/4 cup of red kidney beans overnight. Once soaked, rinse the lentils and beans and then cook them with 4 cups of water and 1 tsp of salt in a pressure cooker for approximately 20-25 minutes.
In a separate pan, heat 2 tbsp of coconut oil, add 1 tsp of cumin seeds, and fry until they start to crackle. Next, add 1 chopped onion and 1 tbsp of ginger and garlic paste and fry until the onions are golden brown. Add 2 chopped tomatoes and fry until the tomatoes are cooked and the mixture is thick. Season with 1 tsp of red chili powder and 1 tsp of garam masala and fry for another minute.
Add the cooked lentils and beans to the pan, along with 1/2 cup of water and salt to taste. Cook on a low flame for around 30 minutes, until the dal is creamy and fully cooked. Garnish with fresh coriander and serve hot with rice or chapatis.
The Health Benefits of Dal Makhani
This vegan version of Dal Makhani is not only delicious but also incredibly healthy. Lentils and beans are excellent sources of protein, fiber, and essential vitamins and minerals. They can help to lower cholesterol levels, regulate blood sugar levels and improve heart health.
So, next time you’re in the mood for something nutritious and full of flavor, try out this Vegan Dal Makhani recipe – it’s sure to be a crowd-pleaser!
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